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Eye-care exercises
1x = 1 minute We may not have the time to do all of these exercises in a single stretch, instead pick some 8-10 core exercises, and add a...
Amit Choksi
Jun 6, 20241 min read
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Timer magic
Want to do something ground breaking. You need a clear mind. Take 5 minutes to rejuvenate, rethink, dwell on a thought, decide your next...
Amit Choksi
Jun 6, 20241 min read
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Suryanamaskar : 108 daily challenge
Refine the energy within you and realize the unrealized potential you have. Do it everyday. Perseverance pays off in everyway. The block...
Amit Choksi
Jun 3, 20241 min read
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Improving Vision
Art requires one to have a great observation and then put it on the paper. This is only possible with a good vision. We maintain our...
Amit Choksi
Jun 3, 20243 min read
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